Best L Theanine Supplement. The best L-Theanine supplements & brands to deal with social anxiety. In order to help you find a good product, we've researched & compared the best theanine supplements on the market right now.
Some also claim it has a mood enhancing effect.
L-Theanine: A Natural Supplement for Anxiety? (Another good supplement for eliminating tobacco addiction is mucuna pruriens.) Physician, doctor and research cited theanine benefits: L-theanine reduces stress, improves the quality of sleep, diminishes the symptoms of PMS, heightens mental acuity, and reduces the negative side effects of.
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The Thorne Research company provides some of the best. You can find more concentrated L-theanine in supplement form. L-Theanine ("Meditation in a Pill") is a non-dietary amino acid found almost exclusively in black and green teas, and certain mushrooms.
