Best Breakfast Cereal For Kids. Cereals are a good choice for breakfast as they provide nutrition and keep children filled for a long time. If you have older kids who want a little more going on in their cereal, these options have a little more added sugar, but are still considered to be healthy due to their overall mix of nutrients.
Many cereals are full of added sugars.
As a general rule, if the cereal has a cartoon character as a mascot, it probably has more sugar than you want your kids to have.
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If you have older kids who want a little more going on in their cereal, these options have a little more added sugar, but are still considered to be healthy due to their overall mix of nutrients. Kids' cereals are sometimes called sugar cereals, because unlike healthy. Breakfast is an essential start to the day; it refuels children's brains as well as their bodies.
